Friday, March 26, 2010

Analogi untuk orang melayu

Sesuaikah SATAY dijadikan analogi untuk orang Melayu?
Mari kita lihat bagaimana cara membuat satay:
  • Daging diPOTONG KECIL-KECIL (DICINCANG)
  • Daging yang telah dicincang di PERAP dengan bahan-bahan yang telah digiling
  • Daging ini kemudian diCUCUK pada lidi
  • Untuk membakar satay apinya perlu diKIPAS

  • Bila dah ada bara baru lah satay di BAKAR
  • Setelah masak, daging satay di MAMAH
  • Yang tinggal, LIDI yang kurus kering

Ada orang Melayu memang suka menCINCANG, dengan memperkecilkan usaha atau hasil kerja orang lain(?). Tukang PERAP ni....(lupa plak apa huraiannya). Yang tukang CUCUK umpama orang yang menghasut atau mengacum (?) Dah dicucuk diBAKAR pula, iaitu menambah-nambahkan fakta untuk lebih meyakinkan orang yang dihasut. Tukang KIPAS ni pula akan mengampu dengan berbagai cara agar yang dikipas "memusnahkan" orang yang hendak dijadikan mangsa, yang akan diMAMAH oleh yang kena kipas dan tinggal lah ia sebagai LIDI.

Betul ke Melayu itu umpama Satay? Yang membuat analogi ini bukan calang-calang orangnya.

Tuesday, March 23, 2010

Cancer Update from Johns Hopkins

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY

1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

WHAT CANCER CELLS FEED ON:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily and deep breathing help to get more oxygen down to the cellular level.
Oxygen therapy is another means employed to destroy cancer cells.

Wednesday, March 17, 2010

Being British

Being British is about driving in a German car to an Irish pub where they drink Belgian beer. On the way home they pick up an Indian curry or a Turkish kebab. Then they sit on Swedish furniture and watch American shows on a Japanese TV.

Most of all they’re very suspicious of anything foreign.

More than that, only in Britain can you get a pizza quicker than an ambulance; only in Britain do banks leave both doors open, but chain the pens to the counter; only in Britain do supermarkets make sick people walk to the back of the store to get their prescriptions, while healthy people can get their fags at the front.

They might be British, but you can't deny that they're bloody funny.

Sunday, March 14, 2010

JIN JI DU LI - simple exercise for the Elderly for Health & Dementia‏

This is a simple exercise. No harm trying. In the beginning you may hold on to a chair or any support to stabilize your standing posture. Once you can get your balance, you can release that support.

For those who read Chinese, the author's books are good reference and guide to expand our search for ways to good health and longevity.

http://www.youtube.com/watch? gl=TW&hl=zh-TW&v=DlvJwKk57Pg

Dear All,

Introducing a simple health exercise, simple and effective. The essence of the movement is "Eyes Must be Closed". Practise the "Jin Ji Du Li" with the eyes closed. If unable to stand for less than 10 seconds, it means body has regenerated to 60 to 70 years old level. Frequent practice can recover the sense of balance. Chinese specialists recommend daily practice of Jin Ji Du Li for 1 minute, to prevent dementia.


Slightly closed both eyes while practicing Jin Ji Du Li is the recommended health practice by health specialist Zhong Li Ba Ren.

Daily practice of Jin Ji Du Li, can help in Hypertension, High Blood Sugar, Neck and Spinal diseases, it can also distance you from dementia. Best selling health book "Self Help is Better than Seeking Doctors' Help", has been the best selling health book in China since its was first published last year. It has been reprinted 12 times within 6 months, with more than 1 million copies sold. The popularity of the book is it teaches many simple practical health tips. The author, Zhong Li Ba Ren, disclosed the most simple and practical health method when he visited Singapore.

In recommending the Jin Ji Du Li method, Zhong Li Ba Ren said that according to the understanding of Chinese physician, diseases appear because of coordination in the various internal organs encounter problems, the body loses its balance. Jin Ji Du Li can readjust the inter-relationship of these organs. He said that many people can't even do it for 5 seconds, but later on, are able to stand for more than 2 minutes. Following the lengthening of the standing time, the feeling of "head heavy, light feet' disappears. The quality of sleep improves, the mind clears up, and the memory improves significantly. If you can practice Jin Ji Du Li with your eyes closed for 1 minute daily, you will not get dementia.


He pointed out that there are 6 important meridians passing through our legs. Standing with a single leg, the weak meridian will feel sore while getting the required exercise. The corresponding organs of these meridians and their path ways, will get the necessary tuning. This method can concentrate the awareness, and channel the body's qi to the foot. The effects to various illnesses associated with hypertension, diabetes, neck and spinal diseases are quick to see. It can also improve the swivel of the cerebellum, prevent gout.

Strengthen body Immunity rapidly;

This is the basic cure for "Cold Feet Disease". It can also strengthen the body immunity. He said, it is suitable for everyone generally. Especially for the young, when they persist in practicing it daily while they are healthy, their chances of contracting the various illness associated with aging is comparative lower.

But it is not suitable for those over 70 years old, or those old people whose legs are not able to stand steadily…